diy
New Member
Posts: 11 
|
Post by diy on Jun 27, 2017 14:06:19 GMT
My name is Diy and I am a new member in this forum. I will highly appreciate to share more with you. I started feeling pain in my lower abdomen and I didn’t know why. I started taking capsules and painkillers to ease my pain. Little did I know it was painful crumps I was experiencing. It was my first time to undergo menstruation and I didn’t know its effects. I tried to inquire from my parents what the problem was but they didn’t have the clue. Everyone thought it was a problem with the stomach. But through thorough home checks up by my mum it didn’t bear any fruit. Surprisingly menses started flowing and I realized I had become mature. It lasted for six days and the pain went with it. After another cycle, the same problems of crumps came again. This time more paining and very painful to an extent of spending sleepless nights. I visited the doctor who gave me the diagnosis of my crumps. Several checks were done in my body to check whether I was suffering from malnutrition. Vital vitamins and nutrients were found to be lacking in my blood. The doctor advised me to take enough balanced diet and wait for the next cycle. On my next cycle, I didn’t experience any more crumps. I felt very happy and very motivated and healed for the better.
|
|
tim
New Member
Posts: 11
|
Post by tim on Jul 1, 2017 9:42:39 GMT
I am really glad to read your confession. It is really insightful. The painful cramps can develop due to lack of enough blood flowing to the uterus. During contractions of the uterine walls, the vessels are pressed and in the process reduce blood flow. This causes little oxygen to flow to the uterus causing pain. The condition is treatable by taking medicine like aspirin.
|
|
|
|
Post by maryparish on Jul 10, 2017 23:25:56 GMT
my menstruation is so painful, it feels like im dying all the time. anyway, none of the doctors advised me something to get rid of the pain. im taking so many painkillers and killing my stomach, so afterwards i have the pain there as well...
|
|
neer
New Member
Posts: 18 
|
Post by neer on Jul 15, 2017 11:43:25 GMT
Hi, MaryParish I am really feeling for you. Painful periods are so disturbing and no one on earth would dare yearn to pass through it. Sometimes they can be caused by the pressure exerted on the blood vessels around the uterus. It is during this time you tend to see a doctor. Sometimes it can be caused by the numerous growth that happens in the uterus. It can also be caused by the irregular production of hormones responsible for menstruation. Me too I once had challenges with my reproductive health but I got the right treatment. It almost made me infertile and when I visited BioTex clinic in Ukraine, all was well with me.
|
|
|
|
Post by kellyks201 on Aug 19, 2017 7:26:50 GMT
bishopstonmum.freeforums.net/thread/53/painful-periods Hi welcome dear. I am so sorry for your painful period. I am here for you to provide easy and effective method to handle painful period problem in easy and effective way. I also facing problem like you this is golden opportunity for me to help you to solve your problem in easy way. You should not miss this opportunity to maximum use of my personal life experience to solve your problem in limited time period to have to live healthy life. It is not easy job to manage painful period problem without stress and depression. You have to handle stress and depression very professionally to minimize their effect to overcome your problem. It is good news that you are aware about your health. You have to understand each and every signal very carefully. You can handle any type of problem at early stage with little effort. You can follow the effective tips and tricks to enjoy painless period. It is clear signal that your body hormone level is not in balance. You should understand the importance of regular period cycle that is directly connected with your reproduction system. The best way is maintains your body hormone level in balance with healthy balanced diet. You should provide valuable nutrition amount that is sufficient to work smoothly for your reproduction system. You can reduce stress and depression with yoga and meditation. It is a medical proven fact that yoga and meditation are very helpful to handle stress in our life. You should live Healthy lifestyle with rich iron food that Boost your immunity and provide proper blood supply to our body. This is very beneficial for you to get painless period like me. I hope to hear good news soon.
|
|
|
|
Post by stacy1246 on Aug 23, 2017 7:40:47 GMT
Hi dear. Finally I am so glad that you have overcome with the difficult phase in your life. I had happened to many women. Your condition sounds similar to me and I also had faced the same phase in my life. I am really impressed with your positive attitude that you handle the situation and turn it into positive. You are really an inspiration to many women who are facing the same situation right now. I am really sorry about your painful periods time but happy too that you fight against the problem and get over it. It is the fact that you need to do what is right for your life no matter whatever it is. You need to understand the situation and handle it skillfully and in a positive way. Due to the past experience you need to concentrate on many things. I recognize your weakness and like to suggest you about taking care about health this time.
No one knows what can happen in next moment. To get rid of the health related issues for lifetime you need to maintain the balance diet and care about health properly. To stable and balancing the hormones you need to have the proper nutrients health. You can have the high nutrients health which can help in getting rid of malnutrition for lifetime. Due to lack of vitamins and minerals you can become the victim of malnutrition again. For this you can have the iron rich and minerals diet daily and regulates the period. You can do the yoga and exercise daily and live a positive and healthy life daily. I wish you all the best and hope you would like my suggestion.
|
|
|
|
Post by michael24x on Aug 28, 2017 7:57:18 GMT
Hi welcome sister, you need not panic about this horrible situation. I can understand your pain full period problem very easily because I also handle same problem like you in my life just one year ago. I am one of the lucky women who defeat painful period problem very easily in medical way. I hope you got sufficient information to clear your doubt regarding painful period problem in your life. I want to forget those days of my life that are full of stress and depression due to painful period problem. We consult with gynecologist to get permanent solution of my problem.
I want to suggest you some easy and effective tips and tricks that you should keep in mind to maintain your body and mind in balance to enjoy pain less period at regular time. It is clear indication that your body hormone level is not in balance. You can easily balance your body hormone level with healthy balanced diet that is very important to supply appropriate amount nutrition value to do smart working for reproduction system very well. You should understand your body signal variable to handle all type of problem at early stage that is beneficial for you in many ways. You should give importance to healthy lifestyle that provide rich iron food and easy yoga with meditation to provide real-time benefit in short time limit that create beneficial platform for you to conceive effectively to defeat infertility problem in future. I hope you get sufficient in information to handle this painful period related problem in easy and effective way that is very important to handle this problem at early stage like me. I hope to hear good news soon.
|
|
|
|
Post by priyaangel2587 on Sept 6, 2017 15:39:50 GMT
Hello my friend, I am happy to know about your experience and it is a really good thing that you are filled with this problem. I can relate to your condition because I also felt the same condition in my early periods. It is always one of the stressful and painful moments when you feel such condition. I went through many Sleepless Nights due to these period pain problems. There comes a time when you find this pain very high and you want to get the proper treatment as soon as possible. In such conditions, it is always a good option to consult with health specialist as soon as possible. Luckily I found a good professional and experienced health specialist who helped me a lot to get rid of this problem of period pain. I found the medical Consultancy Services very helpful because they help me with some of the health and fitness advice. I was following very unhealthy and stressful routine at that time.
To get rid of this problem of the excessive pain of periods, it is always important to make some important changes in your lifestyle. If you are able to add some good health routines in your lifestyle, you can really get help to get rid of this problem. I got Good help with exercises and yoga. It helped me to get treatment of period pain problem as well as it helped me to get good fitness and health. I also made some changes in my daily diet. It is always important to add some good nutrition in your regular diet to keep your body fit and ready to handle the pain of periods. It is really good that you also found a solution to this problem and you are happy with it now.
|
|
|
|
Post by panchal on Sept 8, 2017 10:22:03 GMT
Hi
It is good to know that your problem is solved finally. It is a point of great concern that we try to get rid of painful menses with the help of painkillers. At any cost, we should try to avoid painkillers as these can prove to be harmful in the long run. We have to understand that approximately all the health problems can be solved by mere changes in our diet. A few days ago, I was reading an article which says, most of the adolescent girls are suffering from malnutrition in this world. Nowadays, girls less care about their diet and suffers from malnutrition. This generation is more interested in eating junk food and packaged foods. These are the unhealthy habits which increase bad cholesterol in our body. Increase in bad cholesterol directly means that we will be more prone to diseases in the long run. If parents try to incur good dietary habits in their children from the early stages of life then, only we can fight malnutrition and other diseases like that.
|
|
jessy
New Member
Posts: 4
|
Post by jessy on Sept 14, 2017 14:22:34 GMT
Sorry for your pain. But pain is common in periods. If you have mild menstrual cramps, take aspirin. For best relief, you must take some medications as soon as bleeding or cramping starts. These medications are such as acetaminophen, ibuprofen, or naproxen.
Place a heating pad or hot water bottle on your lower back or tummy. You can also stop period cramps by many things as Fish Oil and Vitamin B1 or needle away period cramps. Your food should contain something like these Calcium, Dark chocolate, Celery, Hummus or Pineapples. Try to boost your endorphins
|
|
